HMMT 2013 G5

In triangle $A B C, \angle A=45^{\circ}$ and $M$ is the midpoint of $\overline{B C}$. $\overline{A M}$ intersects the circumcircle of $A B C$ for the second time at $D$, and $A M=2 M D$. Find $\cos \angle A O D$, where $O$ is the circumcenter of $A B C$.