Putnam 1983 B4

Problem. Let $f:\mathbb{R}_0^+\rightarrow\mathbb{R}_0^+$ be a function defined as $$f(n)=n+\lfloor\sqrt{n}\rfloor~\forall~n\in\mathbb{R}_0^+.$$ Prove that for any positive integer $m,$ the sequence $$m,f(m),f(f(m)),f(f(f(m))),\ldots$$ contains a perfect square.