SHARYGIN 2019 Problem 9

Let $A_M$ be the midpoint of side $BC$ of an acute-angled triangle $ABC$, and $A_H$ be the foot of the altitude to this side. Points $B_M, B_H, C_M, C_H$ are defined similarly. Prove that one of the ratios $A_MA_H : A_HA, B_MB_H : B_HB, C_MC_H : C_HC$ is equal to the sum of two remaining ratios.