OIMU 2007 Problem 3

Let $f:\mathbb{R}\to\mathbb{R}^+$ be a continuous and periodic function. Prove that for all $\alpha\in\mathbb{R}$ the following inequality holds: $\int_0^T\frac{f(x)}{f(x+\alpha)}dx\ge T$ ,

where $T$ is the period of $f(x)$ .