RMO 2011 Problem 5

Let $ABC$ be a triangle and let $BB_1,CC_1$ be respectively the bisectors of $\angle{B},\angle{C}$ with $B_1$ on $AC$ and $C_1$ on $AB$ , Let $E,F$ be the feet of perpendiculars drawn from $A$ onto $BB_1,CC_1$ respectively. Suppose $D$ is the point at which the incircle of $ABC$ touches $AB$ . Prove that $AD=EF$