HMMT November 2019 E9

Let $A B C D$ be an isosceles trapezoid with $A D=B C=255$ and $A B=128$. Let $M$ be the midpoint of $C D$ and let $N$ be the foot of the perpendicular from $A$ to $C D$. If $\angle M B C=90^{\circ}$, compute $\tan \angle N B M$.