HMMT 2008 E10

Let $A B C$ be an equilateral triangle with side length 2 , and let $\Gamma$ be a circle with radius $\frac{1}{2}$ centered at the center of the equilateral triangle. Determine the length of the shortest path that starts somewhere on $\Gamma$, visits all three sides of $A B C$, and ends somewhere on $\Gamma$ (not necessarily at the starting point). Express your answer in the form of $\sqrt{p}-q$, where $p$ and $q$ are rational numbers written as reduced fractions.