AMC 12 2011b Problem 14

A segment through the focus $F$ of a parabola with vertex $V$ is perpendicular to $\overline{FV}$ and intersects the parabola in points $A$ and $B$. What is $\cos\left(\angle AVB\right)$?

\textbf{(A)}\ -\frac{3\sqrt{5}}{7} \textbf{(B)}\ -\frac{2\sqrt{5}}{5} \textbf{(C)}\ -\frac{4}{5} \textbf{(D)}\ -\frac{3}{5} \textbf{(E)}\ -\frac{1}{2}